Be a part of the sustainable food revolution! Learn how your food habits and daily choices are affecting your health and that of the planet. Gain the skills and knowledge to make your diet more healthy and sustainable.
The course will help you take action to counter climate change and lead a sustainable and healthy lifestyle!
1. Our Choices Matter
How the way we consume and produce food affects our health and the planet.
2. Better Farming
Why should we pay attention to farming methods?
3. Buying Food Locally
Why should we care where our food comes from?
4. Is Processed Food Bad?
Is processed food always unhealthy?
5. Reading the Labels
How to get the right information for a better food choice?
6. Food Waste and Packaging
When is packaging necessary, when and how can it be avoided?
7. Changing Eating Habits
How to change eating habits for a healthier, sustainable lifestyle?
My Plate, My Pledge
What will you do to improve your health and that of the planet?
Everyone who is interested in sustainable diet.
After completing the course you will be able to:
- Explain what is at stake: how your food choices affect your health and the environment?
- Make better food choices that consider both human and planetary well-being
- Identify ways in which changing your diet makes a positive impact
- Develop a personal sustainable and healthy diet plan or project